Ingredients:
2 green tea bags (I like to select a citrus flavoured one)
Juice of one lemon
2 cups hot water (take care not to crack glass if using a glass jar)
1-2 teaspoons of honey (manuka will give you added benefit)
Method:
Add all ingredients to jug/jar/appropriate vessel.
Stir until honey melted.
Allow tea bags to steep for at least twenty minutes. I just leave them in the jug in the fridge.
Place in fridge and enjoy served chilled.
Variation: If taking out on a hot day, consider freezing (remembering that the juice will expand so don't overfill the container) and allowing it to defrost through the day, providing you with a cool, refreshing drink.
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